The Governor BoxFit ™️
The Governor BoxFit™
Introducing The Governor BoxFit™
Boxing for fitness and 1-to-1 personal training
Our Bootcamp is a group fitness session based on boxing and military fitness training called The Governor BoxFit™.
Boxfit is a cardiovascular workout increasing stamina in the heart and lungs.
Classes last between 45 mins to one hour and are for all levels of fitness. It is based on the training used for boxing so includes skipping, boxing drills including footwork and abdominal, focusing on fitness and toning.
Sign up here
What makes The Governor Boxfit™ different?
As a company we work closely with many different athletes from different sports including boxers, mma athletes and rugby players and have formulated a bespoke fitness program suitable for any fitness and experience levels.
Our instructors have years of boxing experience, boxing as children at their local amateur's boxing clubs and have always been keen on health and fitness, They are personal trainers to a minimum of level 3 , affiliated with Ricky Hatton Boxing and first aid trained.
Why choose The Governor Boxfit™ ?
Make new friends!
If your goal is to get fit and you haven't been to a gym or fitness class before and you lack experience, going to the gym on your own can be very daunting and off putting, it COULD be the reason not to get started! You will also make new friends who share your goals at The Governor Boxfit™
Burn lots of Calories!
Burn a average 600+ calories in one The Governor BoxFit™ session. Get fit and burn fat while you train with us. Get in the best shape ever, become healthier and feel great
We make getting fit, Fun!
No more boring training sessions, no more figuring it out alone. all sessions are guided by trained and accredited personal trainers with years of experience
Build your mental health
Exercise releases chemicals like endorphins and serotonin that improve your mood. It can also get you out in the world, help to reduce any feelings of loneliness and isolation, and put you in touch with other people.
Sign up here
2022 The Governor Group LTD. All Rights Reserved.